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Before you jump to Catfish soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know that applies to your mood as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to catfish soup recipe. To cook catfish soup you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Catfish soup:
- Take Cat fish,salt
- Prepare Onion,oil,cinamon,tumeric powder or curry,garlic,pep and tomato
- Get Clove,cardamon,kimba and maggi (Seasoning)
- Take Catfish pepper soup (point and kill) is the most popular fish pe
Instructions to make Catfish soup:
- Catfish(point and kill)I cut the fish into 4,i washed properly with a salt
- I heat oil and onion,I add garlic, pepper and tomato paste till it's steam then I add the remain onion nd a cup of water
- I add up remain ingredient and the fish.I cook it for 15minute
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