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Catfish Pepper Soup
Catfish Pepper Soup

Before you jump to Catfish Pepper Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you may be surprised to learn, are great at fighting depression. Just be sure that you don’t throw away the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to catfish pepper soup recipe. You can cook catfish pepper soup using 11 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Catfish Pepper Soup:
  1. Prepare Water
  2. Use Pepper soup spice
  3. Provide Chilli pepper
  4. Prepare Locust beans
  5. You need Seasonings (Maggie, salt, ginger and garlic spice)
  6. Provide Vegetable oil
  7. Take Grinded crayfish
  8. Use Catfish
  9. You need leaves Uziza
  10. Get leaves Scent
  11. Get Scotch bonnet
Steps to make Catfish Pepper Soup:
  1. Pour lot of water into a pot and place over heat.
  2. Allow to boil and put some pepper soup spice.
  3. Add seasonings to taste.
  4. Add chili pepper and stir.
  5. Add locust beans.
  6. Add little vegetable oil and stir.
  7. Add grinded crayfish.
  8. Add the diced scotch bonnet.
  9. Add the washed and marinaded catfish
  10. Leave to cook.
  11. Add the finely sliced uziza leaves.
  12. Leave to cook.
  13. Do not stir too much to prevent the cat fish from scattering.
  14. Lastly, add the finely sliced scent leaves. Allow to cook and served.
  15. Can be served as main dish or before depending on choice.

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