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Catfish peppersoup
Catfish peppersoup

Before you jump to Catfish peppersoup recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Citrus fruit will be one of the best things that you might have for your desserts, instead of having a piece of cake or even ice cream. Together with vitamin C, you will find that there are plenty of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

Following a number of the suggestions above you will find that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to catfish peppersoup recipe. You can cook catfish peppersoup using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Catfish peppersoup:
  1. You need large catfish
  2. Use Onion bulb
  3. Use Black pepper,ginger,garlic (make a paste)
  4. Take Hot and spicy sauce
  5. Use Little amount of water
  6. Provide Seasoning
  7. Take Salt
Instructions to make Catfish peppersoup:
  1. Cut and wash fish thoroughly
  2. Spicy sauce (blend scotch bonnet with onion,ginger and some garlic,fry it with little amount of oil under low heat.)
  3. Arrange fish on a pot,add sliced onion, add hot sauce,add more ginger and garlic,salt,Seasoning and water.set on fire and cook for 10_15mins.

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