Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Boiled yam with catfish pepper soup recipe here. We also have wide variety of recipes to try.

Boiled yam with catfish pepper soup
Boiled yam with catfish pepper soup

Before you jump to Boiled yam with catfish pepper soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be very bad. In this post we’re going to be going over foods that you should be eating that can help you remain in good health.

Among the first kinds of foods you ought to be eating plenty of, is various berries. You will find that most berries have large amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but in addition for your basic health as well. Another thing you will notice that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

By following some of the suggestions above you will find that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to boiled yam with catfish pepper soup recipe. You can cook boiled yam with catfish pepper soup using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Boiled yam with catfish pepper soup:
  1. Take Yam
  2. Provide Catfish
  3. You need Onion
  4. You need Fresh garlic
  5. Prepare Fresh ginger
  6. Use Pepper
  7. You need Maggi
  8. You need Spices
  9. Get to taste Alittle salt
  10. Provide Curry
Steps to make Boiled yam with catfish pepper soup:
  1. Cut the catfish n wash with warm water. Ground the pepper with onion and fry in a little oil and add a little water to it.
  2. Add the spices, curry, salt and Maggi. Add the catfish and allow to cook on a moderate heat.
  3. Peel and cut the yam. Boiled with salt and serve with the catfish pepper soup.

If you find this Boiled yam with catfish pepper soup recipe valuable please share it to your good friends or family, thank you and good luck.