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Before you jump to Mama's catfish & spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mama's catfish & spaghetti recipe. To cook mama's catfish & spaghetti you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Mama's catfish & spaghetti:
- Provide 2 lb catfish
- Use 1 egg
- Provide 1 dash salt
- Take 1 dash lemon pepper
- You need 1 cup cornmeal
- Get 1 cup cooking oil
- You need 1 spaghetti & tomato sauce (optional)
Steps to make Mama's catfish & spaghetti:
- Prepare spaghetti as you normally would, if your not making it skip this step.
- heat cooking oil to medium high in a wide pan.
- crack egg a big tupperware bowl and seasoning to it.
- Grab a zip lock bag and put cornmeal in it
- drench fish in egg then cornmeal (shake fish in closed ziplock bag ) and fry
- Repeat until all the catfish is fried
- Enjoy ;-)
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