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Before you jump to Awesome Fried Catfish recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods really do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Nuts, on top of elevating your mood, can be a super protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to awesome fried catfish recipe. You can have awesome fried catfish using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Awesome Fried Catfish:
- You need Ingredients
- You need 4 medium catfish fillets
- Get 2 cup cornmeal
- Prepare 1 tsp paprika
- You need 1/2 tsp black pepper
- You need 1 salt to taste
- Provide 1 oil for frying
Steps to make Awesome Fried Catfish:
- heat oil in skillet to 375°F
- rinse catfish, then cut into chunks
- mix pepper, paprika, and cornmeal together on plate
- roll catfish chunks in cornmeal mixture
- Fry catfish in oil until golden.
- serve and enjoy
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