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Before you jump to Catfish Pepper Soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.
Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you really need. It’s also advisable to trim off any extra fat that you find on the particular meats that you’re planning to eat.
By following some of the suggestions above you will find that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to catfish pepper soup recipe. To make catfish pepper soup you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Catfish Pepper Soup:
- Take 1 big Catfish
- You need leaf Scent
- Provide Cameroon pepper
- Get Pepper Soup spices
- Use Seasoning
- Use Onions
- Get to taste Salt
- You need Water
Steps to make Catfish Pepper Soup:
- Wash the catfish thoroughly, well seasoned then keep in a drainer.
- Boil water in a pot, add the catfish.
- Add the Onions, seasoning, cameroon spices, the pepper soup spices and salt to taste, let it boil.
- Add the washed and sliced Scent leaf.
- Let it all boil together. your catfish pepper soup is ready. Enjoy with any chilled drink of your choice.
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