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The amazing, shrimp and catfish meal. πŸ™‚
The amazing, shrimp and catfish meal. πŸ™‚

Before you jump to The amazing, shrimp and catfish meal. πŸ™‚ recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been taught to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you might be amazed to learn, are terrific at combating depression. Just make sure that you don’t get rid of the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try consuming some eggs to jolly up!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to the amazing, shrimp and catfish meal. πŸ™‚ recipe. You can have the amazing, shrimp and catfish meal. πŸ™‚ using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook The amazing, shrimp and catfish meal. πŸ™‚:
  1. You need Black pepper
  2. Prepare Salt and pepper
  3. You need Butter
  4. Use Garlic powder
  5. Provide Onion powder
  6. Prepare BBQ sauce
  7. Take Worcester sauce
  8. You need Banana pepper juice
  9. Provide Lemon pepper
  10. Prepare Raw Shrimp
  11. Provide Raw Catfish
  12. Take Bell peppers
Instructions to make The amazing, shrimp and catfish meal. πŸ™‚:
  1. (Defrost in the microwave or leave in the sink overnight) Cook catfish, and shrimp together.
  2. In your pan chop up your catfish. When you think the catfish and shrimp is cooked add your bell peppers and spices and sauces to it and cook on high for about 10 minutes. Or until soft yet crunchy.
  3. Enjoy. I'm posting a link to a video of my cooking make sure you watch it. (I have trouble talking so bear with me) autism and schizo-effective disorder.
  4. Https://m.facebook.com/story.php?story_fbid=2089175941199017&id=100003198932937. That's the face you make when you taste this. πŸ™‚

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