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The amazing, shrimp and catfish meal. πŸ™‚
The amazing, shrimp and catfish meal. πŸ™‚

Before you jump to The amazing, shrimp and catfish meal. πŸ™‚ recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full too which can really help to improve your mood. It’s easy to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to the amazing, shrimp and catfish meal. πŸ™‚ recipe. To cook the amazing, shrimp and catfish meal. πŸ™‚ you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make The amazing, shrimp and catfish meal. πŸ™‚:
  1. You need Black pepper
  2. Get Salt and pepper
  3. Use Butter
  4. Take Garlic powder
  5. Take Onion powder
  6. You need BBQ sauce
  7. Use Worcester sauce
  8. Prepare Banana pepper juice
  9. You need Lemon pepper
  10. Provide Raw Shrimp
  11. Take Raw Catfish
  12. Prepare Bell peppers
Instructions to make The amazing, shrimp and catfish meal. πŸ™‚:
  1. (Defrost in the microwave or leave in the sink overnight) Cook catfish, and shrimp together.
  2. In your pan chop up your catfish. When you think the catfish and shrimp is cooked add your bell peppers and spices and sauces to it and cook on high for about 10 minutes. Or until soft yet crunchy.
  3. Enjoy. I'm posting a link to a video of my cooking make sure you watch it. (I have trouble talking so bear with me) autism and schizo-effective disorder.
  4. Https://m.facebook.com/story.php?story_fbid=2089175941199017&id=100003198932937. That's the face you make when you taste this. πŸ™‚

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