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Before you jump to Chicken cordon bleu recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming some eggs to jolly up!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken cordon bleu recipe. To make chicken cordon bleu you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken cordon bleu:
- Take Chicken
- Take Ham
- You need Cheese (any kind)
- Take White wine
- You need Garlic
Instructions to make Chicken cordon bleu:
- Pound chicken to flatten out so it will be easy to roll.
- Put a 1/4 of onion into saute pan and add a clove of garlic and saute till tender but not brown
- Put chicken on cutting board and ham and cheese on top of the chicken and roll it all together and puncture with 3 tooth picks to hold the chicken into the roll
- Put chicken into the saute pan over medium heat uncovered and brown the breasts. Once brown add a quarter cup of wine and let the wine reduce by half.
- Once wine is reduced cover the pan and leave alone until the chicken is at an internal temperature of 165. Take chicken out put on plate. Slowly take out tooth picks and then sauce the plate with the wine reduction that was made earlier
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