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Frito pie.. (chili beans)
Frito pie.. (chili beans)

Before you jump to Frito pie.. (chili beans) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be wonderful for driving away a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains fill you up better and that can help you with your moods too. It’s not difficult to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to frito pie.. (chili beans) recipe. You can have frito pie.. (chili beans) using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Frito pie.. (chili beans):
  1. Use can bushes baked beans (original)
  2. You need chili packet
  3. Prepare ground beef
  4. Take tomato juice
  5. Get v8 hot and spicy
  6. Take fritos
Steps to make Frito pie.. (chili beans):
  1. Brown ground beef
  2. Add all ingredients to pot.. add meat when browned.
  3. Cook on med low for about 35 to 40 minutes.. do not cover and do not boil..
  4. Add frito and top with chili beans and cheese..

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