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Before you jump to Poor Man's Chicken Cordon Bleu recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic protein food source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to poor man's chicken cordon bleu recipe. To make poor man's chicken cordon bleu you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Poor Man's Chicken Cordon Bleu:
- Use 2 eggs
- You need 1 dash milk
- Get 1 can Bread Crumbs
- Prepare 1 packages Sliced cheese
- Provide 1 packages Ham lunch meat
- Provide 1 packages Boneless Chicken Breasts
Instructions to make Poor Man's Chicken Cordon Bleu:
- Preheat Oven to 350 Spray pan with pam
- Pre mix 2 eggs and a dash of milk in a bowl. And ready your bread crumbs
- Cut fat off your chicken breasts and slice a hole from one end to the other making a pocket in the chicken.
- Take 1 or 2 slices of cheese and roll it up in the ham and slide it inside of the pocket.
- Take your stuffed chicken and place it in the egg mixture and then cover in bread crumbs
- Place chicken in pan and put in the oven for 45-50 min or until done
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