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italian style chicken cordon bleu
italian style chicken cordon bleu

Before you jump to italian style chicken cordon bleu recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Grains can be good for overcoming a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full too which can actually help to better your mood. It’s easy to feel a little bit off when you feel hungry! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to italian style chicken cordon bleu recipe. To cook italian style chicken cordon bleu you only need 13 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to cook italian style chicken cordon bleu:
  1. Get 5 Thin Cut Chicken Breasts
  2. Get 1/2 Shreaded Cheese Mozzerella (or desired)
  3. Use 1/2 cup Shreaded Chedar
  4. You need 1/4 cup Frozen or Fresh Spinach
  5. Take 2 Eggs Beaten with Splash of Milk
  6. Get 1/2 cup Flour
  7. Use 1/2 cup Italian Bread Crumbs
  8. Use 1 splash of olive oil
  9. Use 1 white wine
  10. Provide 1 tea spoon minced garlic
  11. Provide 1 tsp italian seasoning
  12. Provide 1 tsp sea salt
  13. You need 1/2 lb Thick Sliced Baccon or persue
Steps to make italian style chicken cordon bleu:
  1. pound chicken breast until about 1/4 inch thick
  2. soak chicken in a generous drizzle of olive oil, 3/4 cup of white wine, teaspoon of minced garlic, teaspoon italian seasoning, teaspoon of sea salt
  3. Fry Baccon until golden on edges but still tender (not cripsy)
  4. preheat oven to 350
  5. drizzle olive oil on glass casarole dish
  6. in seperate bowls put the flour, beaten eggs, and breadcrumbs (line up bowls in this order)
  7. mix shreaded cheese and spinach together in small bowl
  8. lay baccon neatly on chicken breast
  9. use a spoon to place a spinach cheese mixture ontop of baccon
  10. roll chicken gently, be sure to keep the baccon and spinach cheese mixture inside the chicken
  11. gently roll stuffed chicken in the flour until lightly covered
  12. then roll in eggs until evenly covered
  13. do the same with breadcrumbs until fully covered
  14. place stuffed chicken in glass casarole dish
  15. once all of chicken is placed in glass dish lay any extra baccon inbetween chicken
  16. bake in oven for about 25 minutes depending on thickness of chicken
  17. serve along with cous cous and broc also goes lovely with a glass of pinot grigio
  18. you can also make this into an all american recipe by using ham instead of baccon or prusue..and use american cheese or velveta ;)

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