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Easy Tofu Chili Beans
Easy Tofu Chili Beans

Before you jump to Easy Tofu Chili Beans recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

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When it comes to sitting down to supper you should in addition think about lean proteins and also fish such as salmon. You will see that salmon is also rich in Omega-3 and various other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In order to limit your fat intake you ought to cut off any noticeable fat before you prepare the meats.

For people who want to begin living a much healthier life the tips above are able to help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to easy tofu chili beans recipe. You can have easy tofu chili beans using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Easy Tofu Chili Beans:
  1. Get Soy beans
  2. Get Mixed ground meat (beef and pork)
  3. You need Onion
  4. Prepare Celery
  5. Provide Garlic
  6. Get Olive oil
  7. Prepare Chili powder
  8. Provide Canned diced tomatoes
  9. Get as neeed Red wine
  10. You need Soup stock cube
  11. Prepare julienned, (as needed) Lettuce
  12. You need many Tortilla chips
  13. You need Tabasco
  14. Use Cheese
Instructions to make Easy Tofu Chili Beans:
  1. Soak the soak beans in water overnight. Boil for 30 minutes. You could also use precooked beans as well.
  2. Heat olive oil in a frying pan and saute the finely chopped garlic until fragrant. Add the finely chopped onions, celery, and meat and stir-fry.
  3. Add the red wine and canned cut tomatoes and mix well. Add the soy beans. My family likes a lot! It will slowly thicken.
  4. Add the soup stock cubes and chili powder to season as desired.
  5. If it's not spicy enough, add some Tabasco sauce and serve! It's even more delicious with cheese!
  6. Top tortilla chips with the sauce and julienned lettuce. It's like a taco!
  7. This is the chili powder I used.
  8. I also tried adding some eggplant in the summer!

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