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Before you jump to Blueberry Pumpkin Muffins recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. You will find that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. To be able to minimize your fat intake you ought to cut off any obvious fat before you cook the meats.
By simply following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to blueberry pumpkin muffins recipe. You can cook blueberry pumpkin muffins using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Blueberry Pumpkin Muffins:
- Take 1 tsp baking soda
- Use 2 1/2 cup AP flour
- You need 1 tsp pumpkin pie spice
- Provide 1 tsp vanilla extract
- You need 1/2 tsp salt
- Provide 1 cup raw honey
- Prepare 2 eggs
- Get 2 cup or a 15 oz can pumpkin puree
- Prepare 1/2 cup applesauce
- Use 1 cup fresh blueberries
Steps to make Blueberry Pumpkin Muffins:
- Preheat oven 350°F
- Mix all dry ingredients. Add the rest, except berries and mix partially. Fold in berries. Do not over mix. Spoon into lined muffin tins.
- Bake 18-20 minutes or until inserted toothpick comes out clean.
- Let rest in pans for 15 minutes then transfer onto cooling racks and cool completely. Store in an air tight container.
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