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Pumpkin Muffins
Pumpkin Muffins

Before you jump to Pumpkin Muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to pumpkin muffins recipe. You can have pumpkin muffins using 13 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Pumpkin Muffins:
  1. Prepare Ingredients
  2. You need 2 cup flour
  3. Provide 2 tsp baking powder
  4. Use 2 tsp cinnamon
  5. Provide 1/4 tsp ginger
  6. You need 1/4 tsp nutmeg
  7. Take 1/4 tsp ground cloves
  8. You need 1 can – 15 ounce can pumpkin
  9. You need 1 large egg
  10. Prepare 1/3 cup canola oil
  11. Get 1 cup milk
  12. Provide 1 cup brown sugar
  13. Use 2/3 cup chopped pecans
Steps to make Pumpkin Muffins:
  1. mix flour and baking powder together in large bowl
  2. mix in spices
  3. in a separate bowl mix egg, oil, and milk together
  4. add pumkin to liquid mixture
  5. add brown sugar to pumpkin mix
  6. add dry mixture to pumpkin mix a little at a time.
  7. stir in chopped pecans
  8. line muffin pans with liners or use a spray oil
  9. bake for 25 minutes at 350°F
  10. serve and enjoy.
  11. Can be made as a bread too, just use loaf pans lined with parchment or wax paper.

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