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Pumpkin Apple Strusel Muffins
Pumpkin Apple Strusel Muffins

Before you jump to Pumpkin Apple Strusel Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a super protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pumpkin apple strusel muffins recipe. To cook pumpkin apple strusel muffins you need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Pumpkin Apple Strusel Muffins:
  1. Take 2 1/2 cup flour
  2. Use 2 cup sugar
  3. Take 1 tbsp pumpkin pie spice
  4. Provide 1 tsp baking soda
  5. Use 1/2 tsp salt
  6. You need 2 eggs, slightly beaten
  7. Prepare 1 cup libbys solid pack pumpkin
  8. Use 1/2 cup vegetable oil
  9. Get 1 cup apples, chopped
Instructions to make Pumpkin Apple Strusel Muffins:
  1. Preheat oven to 350°F.
  2. In large bowl, combine first 5 ingredients ; set aside.
  3. In medium bowl, combine eggs, pumpkin, oil. Add liquid ingredients to dry ingredients; stir just until moistened.
  4. stir in apples.
  5. Spoon batter into greased or paperlined cups, fill 3/4 full.
  6. Sprinkle strusel topping over batter.
  7. Strusel topping: In small bowl, combine 2 tbls all-purpose flour, 1/4 cup sugar, 1/2 tsp ground cinnamon. Cut in 4 tsp butter, until mixture is crumbly.
  8. Variation: For 6 giant muffins, increase baking time to 40 to 45 minutes.
  9. Bake at 35 to 40 minutes

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