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Before you jump to " Cranberry - Pumpkin Muffins " recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to " cranberry - pumpkin muffins " recipe. To cook " cranberry - pumpkin muffins " you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make " Cranberry - Pumpkin Muffins ":
- You need all-purpose flour
- Use baking soda
- Use pumkin pie spice
- You need salt
- Get eggs
- You need granulated sugar
- Prepare canned pumkin
- Get canola oil
- You need fresh or frozen cranberrys( chopped)
Steps to make " Cranberry - Pumpkin Muffins ":
- Preheat oven to 350° .
- In bowl combine first 4 ing.
- In a bowl, beat the eggs, sugar, add the pumpkin and oil. Mx well.
- Stir in dry ing. Just until moistened.Fold in cranberrys.
- Fill foil or paper lined muffin pans. Bake 18-22 min.Cool 5 min. The remove from pans.
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