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Healthy Zucchini Muffins
Healthy Zucchini Muffins

Before you jump to Healthy Zucchini Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you do not throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to healthy zucchini muffins recipe. You can cook healthy zucchini muffins using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Zucchini Muffins:
  1. Prepare 2 cups almond flour
  2. Provide 1 tsp baking soda
  3. Get 1 tsp baking powder
  4. Take 1 tsp camela’s gum free baking binder
  5. Prepare 1 tsp cinnamon
  6. Get 1 tsp allspice
  7. Provide 1 tsp pumpkin spice
  8. Get 1/4 tsp nutmeg
  9. Get 6 tbsp monk fruit
  10. Use 6 tbsp organic brown coconut sugar
  11. Take 1 organic zucchini shredded
  12. Use 2 eggs
  13. Use 1 tbsp pure vanilla extract
  14. Prepare 3/4 cp of almond milk
  15. Use 1/4 cp raisons or walnuts optional
Steps to make Healthy Zucchini Muffins:
  1. Mix almond flour, binder, baking soda, baking powder salt, spices, and sugar.
  2. Whisk eggs and add to flour mixture. Gradually stir in almond milk until you get a nice batter consistency.
  3. Fold in zucchini and raisons
  4. Place in lined muffin tray, approximately one Ice-cream scoop per muffin. Bake at 325 degree oven. Approximately 28min but may vary according to oven and elevation. Done when Tooth pick is clean. Cool 10 minutes and enjoy.

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