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Pumpkin Oats muffins
Pumpkin Oats muffins

Before you jump to Pumpkin Oats muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

If you wish to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pumpkin oats muffins recipe. You can have pumpkin oats muffins using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Pumpkin Oats muffins:
  1. You need 1 cup Pumpkin purée
  2. Provide 1 cup Oats
  3. Get 1/2 cup Wheat flour
  4. Provide 3/4 cup Sugar
  5. Prepare 1/2 cup Oil or butter
  6. Get 1/2 tsp Vanilla essence
  7. Get 1 tsp Baking powder
  8. Use 1/2 tsp Baking soda
  9. Take 2 tablespoon Milk
  10. Provide 2 tablespoon Grated coconut
Instructions to make Pumpkin Oats muffins:
  1. Mix all the ingredients in a bowl.add milk if needed
  2. Pour the batter in muffins mould
  3. Spread grated coconut on top
  4. Microwave for 2-3minutes yummy muffins are ready to eat.

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