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Mama's Secret Muffins
Mama's Secret Muffins

Before you jump to Mama's Secret Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods too. Feeling starved can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to mama's secret muffins recipe. You can have mama's secret muffins using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mama's Secret Muffins:
  1. Get 1 cup sugar
  2. Provide 1 egg
  3. Use 1 1/2 cups applesauce
  4. Get 1 tsp ground cinnamon
  5. Use 1/2 tsp ground clove
  6. You need 1 tsp secret ingredient the Pumpkin pie spice
  7. You need 1/4 tsp allspice
  8. Prepare 1/4 tsp salt
  9. Provide 2 cups flour
Steps to make Mama's Secret Muffins:
  1. Preheat the oven to 350*f
  2. Mix everything well
  3. Pour into your lined greased muffin tins 3/4 full
  4. Bake 25 to 35 min til done and golden brown

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