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Before you jump to Pumpkin Bread/Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are really wonderful for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel better. They can help you feel full for longer too, which can help your mood too. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to pumpkin bread/muffins recipe. To cook pumpkin bread/muffins you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin Bread/Muffins:
- Use flour sifted
- Take baking soda
- Prepare salt
- Prepare cinnamon
- Provide nutmeg
- You need sugar granulated
- Prepare vegetable oil
- You need eggs (large)
- Get water
- You need pumpkin canned (1 small can)
Instructions to make Pumpkin Bread/Muffins:
- Sift together dry ingredients, including sugar, into a mixing bowl.
- Make a well in the dry ingredients and add all remaining ingredients. Mix together until smooth.
- Put batter into 3 conventional bread loaf pans that have been greased and floured (non-stick spray will not work). Alternatively, drop by tablespoonfuls into a mini-muffin tin.
- Bake at 350 degrees F for one hour, or until toothpick comes out clean. If making mini-muffins, bake for 12-15 minutes. Cool slightly in pans, then turn onto racks to finish cooling.
- Wrap in foil or plastic and store in the refrigerator, or freeze if desired.
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