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Before you jump to Tricolour savory muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to tricolour savory muffins recipe. You can cook tricolour savory muffins using 10 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Tricolour savory muffins:
- You need flour.
- Provide egg
- Provide curd
- Use oil
- Provide ginger juice
- You need chopped coriander and green chilli
- Provide red chilli powder and flakes
- Provide baking powder.
- You need boiled pumpkin puree and peas and spinach puree
- Prepare grated cheese
Instructions to make Tricolour savory muffins:
- Beat the oil.curd very nicely
- Add dry ingredients also all another ingredients.
- Mix it in cut and fold method
- But not 2puree
- Now divided the mixture in to three
- Mix the pumpkin puree one of them
- Another one peas and spinach puree
- Now take muffins mould
- First pour the green mixture..then white.then pumpkin mixture
- Mix it very lightly.now add the cheese
- Bake it in the preheated oven for 25minutes
- It's ready
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