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Chili with Beans
Chili with Beans

Before you jump to Chili with Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are bad and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to chili with beans recipe. You can have chili with beans using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chili with Beans:
  1. Prepare Ground Chuck
  2. Take large Green Bell Pepper
  3. Provide large Sweet Onion
  4. Provide Dark Red Kidney Beans
  5. Provide Original Rotel Diced Tomatoes with green chilies
  6. Get tomato sauce
  7. You need water (use the tomato sauce can)
  8. Provide Chili Powder
  9. Use Ground Cumin
  10. Get Ground Cinnamon (optional, shhhh… secret ingredient!)
  11. Prepare Salt, to taste
Instructions to make Chili with Beans:
  1. In medium stock pot, brown ground beef.
  2. Add chopped peppers and onions to beef and continue to brown until all liquid is evaporated.
  3. Add kidney beans, diced tomatoes, tomato sauce and water. I do not drain the beans, but if you prefer to drain them, add some additional water - probably another can.
  4. Add spices and salt to taste. Simmer on medium-low for 20-30 minutes so flavours will blend.

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