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Before you jump to Easy Pumpkin Muffins recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Grains can be good for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling hungry can really bring you down! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to easy pumpkin muffins recipe. To cook easy pumpkin muffins you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Easy Pumpkin Muffins:
- Get Muffins
- Prepare 1 box Spice Cake
- Take 1 can Pure Pumpkin (15 ounce)
- You need 1 cup chopped walnuts (optional)
- Get Glaze
- Provide 1/2 cup confectioners sugar (sifted)
- You need 1/4 tsp pure vanilla extract
- Take 2 tsp milk
Steps to make Easy Pumpkin Muffins:
- Preheat oven to 350°F
- Mix spice cake and pumpkin together.
- Add walnuts (or nuts of choice ) and mix.(optional)
- For easy clean up add paper baking cups to muffin tins. Fill tins with batter (makes 14).Place tins in oven and bake for 17 to 20 minutes.
- Sift 1/2 cup confectioners sugar, add1/4 teaspoon vanilla and 2 teaspoons of milk, mix until smooth.
- When muffins have finished baking place on a cooling rack and drizzle with glaze. Enjoy!
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