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Before you jump to Pumpkin Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. You should make sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating some eggs to jolly up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin muffins recipe. To make pumpkin muffins you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pumpkin Muffins:
- Get self raising flour
- You need brown sugar
- Take ground ginger
- Prepare cinnamon
- Provide butter
- Use eggs
- Provide mashed cooked pumpkin
- Use baking soda
Instructions to make Pumpkin Muffins:
- Heat oven to 200°C/400°F
- Dont use pureed pumpkin or over cooked pumpkin.
- Mix dry ingredients together.
- Melt butter add eggs and beat well.
- Mix in mashed pumpkin then add to the dry mixture.Fold gently.Most recipes say dont overmix.I like to mix my muffins alot.As I like them to rise on top.Plus mine always seem to be light in texture rather than heavy.I leave it up to the individual to mix how they wish.
- Spoon into muffin paper cases or into greased muffin tins.Cook 15 -18 mins
- If you wish melt another 50grams of butter.Mix1 teaspoon of cinnamon and 1/2 cup brown sugar.Dip muffins into butter and sprinkle sugar cinnamon mixture on top
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