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Before you jump to Pumpkin muffins recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time calming your body. You knew that green tea helps you become a lot healthier. Now you know that green tea can improve your mood too!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to pumpkin muffins recipe. You can cook pumpkin muffins using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Pumpkin muffins:
- You need all purpose flour
- You need salt
- Provide baking powder
- You need cinnamon
- Get butter
- Provide egg
- Prepare sugar
- Provide milk
- Prepare canned pumpkin
Steps to make Pumpkin muffins:
- preheated oven to 350°F
- blend together flour, salt, baking powder, and cinnamon. set aside.
- cream butter and sugar until light and fluffy. Add egg, beat well.
- combine pumpkin and milk in a small bowl and add to butter mixture alternating with dry ingredients.
- Spoon mixture into 12 muffin cups and bake for 20 minutes
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