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Pumpkin Muffins
Pumpkin Muffins

Before you jump to Pumpkin Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a terrific protein source.

See, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to pumpkin muffins recipe. You can have pumpkin muffins using 13 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Pumpkin Muffins:
  1. Take Ingredients
  2. Take 2 cup flour
  3. Get 2 tsp baking powder
  4. You need 2 tsp cinnamon
  5. Prepare 1/4 tsp ginger
  6. Get 1/4 tsp nutmeg
  7. Use 1/4 tsp ground cloves
  8. Prepare 1 can – 15 ounce can pumpkin
  9. Provide 1 large egg
  10. Use 1/3 cup canola oil
  11. Take 1 cup milk
  12. Get 1 cup brown sugar
  13. Use 2/3 cup chopped pecans
Steps to make Pumpkin Muffins:
  1. mix flour and baking powder together in large bowl
  2. mix in spices
  3. in a separate bowl mix egg, oil, and milk together
  4. add pumkin to liquid mixture
  5. add brown sugar to pumpkin mix
  6. add dry mixture to pumpkin mix a little at a time.
  7. stir in chopped pecans
  8. line muffin pans with liners or use a spray oil
  9. bake for 25 minutes at 350°F
  10. serve and enjoy.
  11. Can be made as a bread too, just use loaf pans lined with parchment or wax paper.

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