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Before you jump to Pumpkin Pancake Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental acuity while calming the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. And now you know it can help you be happier as well!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to pumpkin pancake oatmeal muffins recipe. You can cook pumpkin pancake oatmeal muffins using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Pumpkin Pancake Oatmeal Muffins:
- Use 1 can pureed pumpkin
- Use 1 cup instant pancake mix
- Get 1 cup quick cooking oats
- Prepare 1 1/2 cup milk
- Provide 1 tbsp pumpkin pie spice
- Use 1/2 cup brown sugar
Instructions to make Pumpkin Pancake Oatmeal Muffins:
- Preheat oven to 350°F. Spray 18 muffin cups with baking spray.
- Mix all ingredients together in large mixing bowl
- Scoop 1/4 cup of batter into each muffin cup
- Bake for 25 minutes, or until toothpick inserted in center of muffin comes out clean.
- Allow to cool on counter before removing muffins from pan. Drizzle with honey, top with icing, or eat as is
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