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Before you jump to Chili recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to chili recipe. To make chili you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chili:
- Prepare Ground Beef
- Use Chili Seasoning
- You need Tomato Sauce
- Provide Tomato Paste
- You need Diced Tomatoes
- Take Garlic Powder
- You need Salt
- Take Pepper
- Take Chili Powder
- Use Sugar
- Take Kidney Beans
- Provide Chili Beans
- Get Olive Oil
Instructions to make Chili:
- Brown Meat in a pan with Olive Oil
- Drain the Meat. Return to the burner
- Add Chili Packet Seasoning
- Add Diced Tomatoes, Tomato Sauce and Tomato Paste
- Add in Kidney Beans and Chili Beans
- Add: Salt, Pepper, Garlic Powder, Chili Powder, 1 tbs Sugar
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