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Before you jump to Pumpkin muffins recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we ought to stay away from them. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
If you want to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to pumpkin muffins recipe. To make pumpkin muffins you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pumpkin muffins:
- Get 1 cup Pumpkin purée
- You need 1 cup Oats
- Get 1/2 cup Wheat flour
- Take 3/4 cup Sugar
- Provide 1/2 cup Oil or butter
- Take 1/2 tsp Vanilla essence
- Prepare 1 tsp Baking powder
- You need 1/2 tsp Baking soda-1/2tsp
- Provide 2 tbsp Milk-2tbls
Instructions to make Pumpkin muffins:
- Mix all the ingredients in a bowl.add milk if needed
- Pour the batter in muffins mould 3/4
- Spread Coconut on top.
- Microwave it for 2-3 minutes
- Healthy yummy muffins are ready to eat
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