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Before you jump to Chocolate chip muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a fantastic protein source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to chocolate chip muffins recipe. You can cook chocolate chip muffins using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Chocolate chip muffins:
- Use all purpose flour
- Use white sugar
- You need baking powder
- Take salt
- Take melted butter
- You need milk
- Prepare vanilla extract
- Use canned 100% pumpkin
- Use mini chocolate chips
Steps to make Chocolate chip muffins:
- Preheat oven to 375°F
- Combine dry ingredients in mixing bowl( flour, sugar, salt, baking powder)
- Add wet ingredients to the dry mix
- Mix wet and dry ingredients until blended
- Stir in chocolate chips
- Grease muffin pans or use paper liners.
- Spoon about 1/4 cup of mix in each holder
- Bake muffins at 375°F for about 25 min
- Please note the pumpkin can be substituted with another pureed fruit or you can simply use an egg.
- The pumpkin will add moisture and a light color to the muffins. Enjoy
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