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Before you jump to L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version. recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to l.n.s. sabudana khichari indian breakfast (vegan) . 2nd version. recipe. You can have l.n.s. sabudana khichari indian breakfast (vegan) . 2nd version. using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version.:
- Provide FUNNEL / ANISEEDS.
- Use CUMMINS SEEDS
- Get TOMATO
- Provide GREEN CHILLY
- Get OIL
- Take SAGO SEEDS (SOAKED, DRAINED) .
- You need THYME
Instructions to make L.N.S. SABUDANA KHICHARI INDIAN BREAKFAST (VEGAN) . 2nd version.:
- Take pre - soaked ,darined ( 2 hrs) SAGO SEEDS and above said ingredients.
- Take a khadhai put 2 tbsp of OIL in it. Put THYME, FENNEL SEEDS / ANISEEDS, CUMMINS SEEDS, AND GREEN CHILLIES (FINALLY CHOPPED) .Keeping flame at medium high , Now add chopped TOMATO and stir fry it for 3 minutes.
- Add SAGO SEEDS to the mixture stir and fry, it for 5 minutes.
- Cover the khadahi for 3 minutes. Keep the flame low medium.
- Again stir it for 5 minutes and and then again put the lid on it.
- Open the lid and Transfer the preparation into the waiting plate.
- Garnish it with FENNEL SEEDS / ANI SEEDS .
- Now, you know what to do with this … yammy, yammy. ha ha … ha ha ..
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