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Vegetarian Tikka Masala (Indian)
Vegetarian Tikka Masala (Indian)

Before you jump to Vegetarian Tikka Masala (Indian) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods can help you feel full for longer as well, helping you feel better. It’s not difficult to feel low when you feel famished! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to vegetarian tikka masala (indian) recipe. To cook vegetarian tikka masala (indian) you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Vegetarian Tikka Masala (Indian):
  1. Use frozen cauliflower
  2. Prepare frozen peas
  3. You need fresh zucchini
  4. Get boiled potatoes
  5. Use jars tikka masala sause (I use Patacks brand)
  6. Get coconut milk
  7. You need fresh cilantro
  8. Prepare curry powder
  9. Prepare cumin
  10. Take sugar (optional)
  11. Prepare Salt & Pepper to taste
Instructions to make Vegetarian Tikka Masala (Indian):
  1. Put all ingredients (including cilantro) in a large skillet EXCEPT the vegetables.
  2. Let sauce simmer for 1/2 an hour.
  3. Add remaining vegetables and simmer until zucchini and cauliflower are soft.
  4. I serve over basmati rice with homemade naan and mango lassi drinks.

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