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Vegetarian Popia (Enjoyed by my friends of Vegan level 3)
Vegetarian Popia (Enjoyed by my friends of Vegan level 3)

Before you jump to Vegetarian Popia (Enjoyed by my friends of Vegan level 3) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to vegetarian popia (enjoyed by my friends of vegan level 3) recipe. You can have vegetarian popia (enjoyed by my friends of vegan level 3) using 18 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Popia (Enjoyed by my friends of Vegan level 3):
  1. You need Popia skin / Pastry skin
  2. Take Filling
  3. Provide Butter - Can be sub with olive or corn oil
  4. Get Grated garlic
  5. You need Big challot / Big red indian onion - Julian cut
  6. Prepare Cabbage - Julian cut
  7. Get Carot - Julian cut
  8. Take Nutmeg powder / Grated
  9. Prepare Sugar
  10. Use Salt
  11. Provide Chicken / fish stock powder (Optional)
  12. Prepare Mayo
  13. Prepare Egg Wash
  14. Prepare Water
  15. Get Egg (May remove for straight Vegan)
  16. Prepare Optional For None Vegan
  17. Take Grated cheese
  18. You need Minced chicken / beef + 2 TBSP salted butter
Steps to make Vegetarian Popia (Enjoyed by my friends of Vegan level 3):
  1. I AM AN OLD LADY AND I DONT LIKE OR RESPECT THOSE WHOE COME TROUGH MY DOOR NOT KNOCKING AND EXPRESS RUDENESS. I HAVE A VERY WONDERFUL VEGAN FRIENDS AND I RESPECT THEM AS MUCH AS I LOVES THEM. AS FAR AS I'M CONCERN, VEGAN HAS FEW LEVEL OF 'VEGANITY'. I MAY NOT HAVE A 'CHEF' TITTLE OR 20 DECADE EXPERIENCE AS A COOK BUT THIS SOME RECIPE WHAT WE HAVE ENJOYED EVEN BY MY VEGAN FRIENDS. SO, FOR THOSE STRAIGHT / TRUE / HIGHEST VEGAN, PLEASE DO REMOVE ANY OF THE INGREDIENT WHICHEVER NEEDED OR OTHERWISE LEAVE THE RECIPE AND MOVE ON… THANK U
  2. Wipe clean a pan and heat it up. Add in the butter and garlic, let them melt together aromatically. Add in the challot then the cabbage, let the cabbage caramalized then add in the carrot follows by the sugar, salt, nutmeg and the stock. Once done, rest them on the strainer and let them aside to cool down to room temp then add in the mayo
  3. Fried to scramble the minced meat / chicken with few TBSP of butter. Set them aside on a strainer to have them cool to room temp
  4. In a bowl, whisk the egg with 2 TBSP of water to create an egg wash
  5. Pull a pastry skin and place it on a clean flat top (Table top or a choppping board). Using a kitchen brush, spread the egg wash on the pastry skin. Take a spoon of the cooked vege, layer them on the pastry skin and (Optionally) add some of the fried minced meat / chicken then sprinkle some cheese on the layer. Roll the pastry skin to cover the filling half way and fold both left right end, brush some egg wash then continue to finish off the rolling. Set aside and keep making them till you're done
  6. Deep fried until they're golden brownish and let them stand on the strainer for few minutes before you can finally serve them out with some Thai Chilli Sauce or the normal sweet chilli sauce

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