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Before you jump to Adam's Chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to adam's chili recipe. To cook adam's chili you need 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Adam's Chili:
- Use 2 lbs Ground Beef
- Take 2 lbs Ground Sausage
- Get 1 Big Sweet Onion chopped
- Prepare 1 Red Bell Pepper
- Take 1 Green Bell Pepper
- Get 8 ounces diced green chile peppers
- Take 1/3 Cup Chili Powder
- Take 1 teaspoon Paparika
- Provide 1 teaspoon ground Cumin
- Prepare 1 teaspoon minced Garlic
- You need 28 ounces diced tomatoes w/juice
- Get 28 ounces Tomato Sauce
- Use 15 ounces can Chili beans w/liquid
- Provide 15 ounces can Kidney beans w/liquid
- You need 1/2 cup Brown Sugar
- Provide 2 teaspoons Salt
- Provide 1 teaspoons Pepper
- Provide 1 stick Butter
- Prepare 1/2 teaspoon Cinnamon
Steps to make Adam's Chili:
- Brown Beef & Sausage in big sauce pan. Then drain.
- Add chopped onion, Bell peppers and chiles. Simmer 15 minutes stirring occasionally.
- Add ingredients from sauce pan to a big pot, plus rest of ingredients stirring occasionally. Bring to boil for about 5min.
- Add the stick of butter, and a dash of cinnamon! lower temp to low for about 3 hrs stirring every 15-30min.
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