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Spicy Indian Lentil Curry with Midnight Rice
Spicy Indian Lentil Curry with Midnight Rice

Before you jump to Spicy Indian Lentil Curry with Midnight Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They fill you up better and that can help you with your moods as well. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spicy indian lentil curry with midnight rice recipe. To cook spicy indian lentil curry with midnight rice you need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Indian Lentil Curry with Midnight Rice:
  1. Use coconut oil (30 ml)
  2. Get garlic , minced (1 1/2 Tbsp or 9 g)
  3. Get ginger minced
  4. Take onion diced
  5. Provide (60 g) red curry paste (ensure vegan friendly)
  6. You need tomatoes diced
  7. Prepare water (240 ml)
  8. Provide bouillon tbl
  9. Get lentils water (128 g) dry , thoroughly rinsed in cold + drained
  10. Get sugar (12-24 g)
  11. Take turmeric ground , plus more to taste
  12. Get coconut milk (80 ml) light
Steps to make Spicy Indian Lentil Curry with Midnight Rice:
  1. Rinse lentils in a fine mesh strainer and set aside. ** make sure there aren't any little rocks in your lentils!
  2. Heat a large pot over medium heat. Once hot, add coconut oil, garlic, onion and ginger. Sauté for 2 minutes, stirring often.
  3. Add curry paste and sauté for 2 minutes, stirring frequently.
  4. Add tomatoes, water and bouillon, and stir to combine. Then add lentils, sugar, turmeric, and stir.
  5. Bring to a simmer over medium heat, then reduce heat slightly to low (or medium-low), and gently simmer for 20 minutes, or until lentils are tender. Stir frequently, and add more water as needed if the mixture becomes too thick.
  6. Stir in coconut milk for additional creaminess, and to balance the heat of the curry.
  7. Taste and adjust seasonings as needed, adding more turmeric for depth of flavor, sugar for sweetness/flavor balance, or a pinch of salt for saltiness.
  8. Enjoy with Midnight rice, brown rice, or naan!

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