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Before you jump to Sig's. Kâber Ellouz (Tunisian Marzipan) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you wish to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sig's. kâber ellouz (tunisian marzipan) recipe. To make sig's. kâber ellouz (tunisian marzipan) you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Sig's. Kâber Ellouz (Tunisian Marzipan):
- Use 1 packet bought marzipan
- Get 3 drops blue food colouring
- Get 3 drops red food colouring
- Provide 60 grams or so. very fine sugar
Instructions to make Sig's. Kâber Ellouz (Tunisian Marzipan):
- Split marzipan into three equal parts, add each of the colours to a separate part of marzipan, knead through until coloured all the way through.Roll into thin sausages Make a braid with the. different colours, cut the braid into small equal pieces and roll into small marble sized ball.Coat in fine sugarto small marble sized balls
- You can also use homemade marzipan for this.
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