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Before you jump to Taco chili recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a great source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to taco chili recipe. You can have taco chili using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Taco chili:
- Use 1 lbs hamburger
- Get 1/2 onion chopped
- Get 1 can roasted tomatoes
- Take 1 can kidney beans
- Take 1 can chili beans
- Take Chili powder, and 1/2 pck taco seasoning
- You need Beef broth
Instructions to make Taco chili:
- Cook hamburger with chili and 1/4 packet of taco seasoning add onion
- Add chili beans dont drain mix well n allow to cook till all is hot
- Next add Tomatoes again dont drain cook till boil
- Cook till boil
- Add beef broth 1/4 cup at a time allow to boil before adding more also add the other 1/4 of taco seasoning here
- Allow to cook down until done on low add more beef broth if you wish for thinner chili! Top with cheese crackers sour cream Enjoy!
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