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Before you jump to Amaretto-Praline , (Zante) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to amaretto-praline , (zante) recipe. To make amaretto-praline , (zante) you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Amaretto-Praline , (Zante):
- Take 100 grams walnuts
- Prepare 25 grams pistachio nuts
- Take 250 grams marzipan
- You need 15 grams quality honey
- Use 100 grams icing (confectioners) sugar
- Provide 4 tbsp Amaretto( almond liquor )
- Prepare 300 grams dark best chocolate.for baking
- Prepare 30 pistachio kernels unsalted for decoration
Steps to make Amaretto-Praline , (Zante):
- chop the wal and pistachio nuts very very fine.
- take the marzipan, honey, 60 grams of the icing sugar.the chopped nuts and the liquor and lnead into a dough
- divide this inti three equal parts and dust with rest of icingsugar. Roll into three 45 cm long sausages cut each into 20 equal small pices
- roll each on off these pieces into a ball then into oval and rest on a bakingpaper lined tray
- melt the chocolate and brush over one side of each oval
- let chocolate set .repeat until praline is evenly covered with chocolate
- make a piping bag out of bakingpaper or use? bought one with a very fine nozzle and pipe a swirl or spiral onto each praline .add half a pistachio .
- enjoy with friends or wrap as present
- this will make about 60 pralines
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