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Before you jump to Stollen recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling starved can be terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to stollen recipe. To make stollen you need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Stollen:
- Prepare For Marzipan
- Prepare 75 g almond powder
- Get 25 g sugar
- You need 25 g granulated sugar
- Get 1/2 egg white
- Take For Bread dough
- Take 25 g butter or margarine
- Take 175 g all-purpose flour*
- Take lemon peel of 1/2 lemon
- You need 1 pinch salt
- Use 90 ml milk
- Provide 1/4 tsp spices of your choice
- Take 1/2 tsp active east
- You need nuts (walnuts, hazel nuts etc.) and dried fruits (raisins, orange peel, apricot etc.)
- Use *you can mix bread flour and pastry flour
Instructions to make Stollen:
- Prepare the marzipan. Mix the almond powder, sugar and granulated sugar.
- Add the egg white and mix well until the dough until it sticks together.
- Wrap in plastic wrap and make a bar (about 20-25 cm long). Store in a fridge.
- Prepare the bread dough. Mix all the ingredients except for dried fruits and nuts. And knead well. Then, add the fruits and nuts. Let it rise in a warm place until the size doubles.
- Spread the dough to 25-30cm long. Place the marzipan bar slightly to your side from the center. and fold from the other side to your side to cover the marzipan. Use some water to stick the both ends of the dough.
- Let it rise in a warm place for about 30-60 minutes. Preheat the oven to 200 C.
- Bake in the oven for about 25 minutes. Turn in the middle if necessary.
- Sprinkle powdered sugar.
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