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Before you jump to Carrot Cake - WSM recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to carrot cake - wsm recipe. To make carrot cake - wsm you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Carrot Cake - WSM:
- Take 225 ml Sunflower oil
- You need 225 gr light muscovado sugar Or Any Light Brown if cannot get it
- Provide 4 medium eggs
- Prepare 225 gr self-raising flour
- Use 1 tsp. bicarbonate of soda
- You need 1 tsp. each mixed spice, ground cinnamon, ground ginger & ground nutmeg
- Provide 150 gr sultanas OR 100 gr Sultanas and 50 gr Dried Mixed Fruit
- Take 200 gr carrots, coarsely grated
- Take 50-75 g walnuts or pecans or almonds (or mix), roughly chopped
- You need For Icing
- Provide 250 gr unsalted butter, very soft
- Provide 1 tsp. vanilla extract
- Provide 1 tsp. Orange or Lemon extract (optional)
- Take 400 gr full-fat cream cheese, at room temperature
- Prepare 300 g (11 oz) icing sugar
- You need Any Silly Decorations that make you smile - of course Marzipan Carrots if you can get :)
Steps to make Carrot Cake - WSM:
- Preheat oven to 170°C (150°C fan) mark 3. Grease and line the base and sides of a round 20.5cm (8in) cake tin with parchment paper. Put the oil, sugar and eggs into a large bowl and whisk together until smooth. (I used a food processor with the Cake / Bread attachment and pulsed)
- Add the flour, soda and spices to the bowl and mix to combine. Stir in the sultanas, carrots and nuts. Scrape mixture into the prepared tin, level and bake for 1hr 5min-1hr 15min or until a skewer inserted into the centre comes out clean. Leave to cool for 5min in tin, then remove from tin and leave to cool completely on a wire rack
- To make the icing, in a large bowl beat the butter and vanilla until completely smooth, then add the room-temperature cream cheese and mix to combine. Sift over the icing sugar and mix (carefully at first, as otherwise there will be clouds of icing sugar) until smooth and fluffy
- Cut the cooled cake in half horizontally through the middle. Use half the icing to sandwich the halves back together and place cake on a cake stand/plate. Spread remaining icing over top of the cake and lay on the carrot decorations, if using. Serve in slices.
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