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Before you jump to Cheese tarts recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a terrific protein source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to cheese tarts recipe. You can have cheese tarts using 13 ingredients and 18 steps. Here is how you achieve that.
The ingredients needed to cook Cheese tarts:
- Get Ingredients for Cream
- Take cream cheese
- Provide sugar
- Use unsalted butter
- Take plain yoghurt
- Provide egg white
- Get vanilla extract(optional)
- Use Ingredients for tart base
- You need unsalted butter
- You need sugar
- You need all-purpose flour
- Take egg
- Get egg yolk
Instructions to make Cheese tarts:
- Put 170g of cream cheese, 15g of unsalted butter, - 60g of plain yoghurt, and 18g of sugar in a pot.
- Place the pot on a stove, stir while cooking in low heat, take it out when cream cheese is melted.
- Add in 1 egg white in the pot, save the yolk in another small bowl, you can also add in 1/2 tsp of vanilla extract in the cream sauce for some flavor.
- Put the pot on the stove reduce the cream sauce.
- Pour The cream sauce in a bowl and refrigerate for 2 hrs.
- Mix 50g of unsalted butter and 12g or sugar with an electric mixer.
- Then mix in 75g of all-purpose flour with a spatula.
- Mix 1 egg and pour half in the dough mixture, you can throw the other half in the trash if you want.
- Mix with a spatula or your hand until it turns into dough.
- Refrigerate it for 30 minutes.
- Take the dough out and roll it into 6 even balls.
- Put the dough balls in the molds and press down to shape a base, don't over knead the dough.
- Put the molds in the refrigerater for 30 minutes again.
- Take the molds out and bake them in the oven at 180°c(356°f)for 20 minutes.
- Pour the cream sauce inside the doughs evenly with a spoon.
- Use a brush to brush some egg yolks on the cream.
- Bake the tarts at 230°c(446°f) for 8-10 minutes.
- Your cheese tarts are done!
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