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Before you jump to Berry tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t throw away the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to berry tarts recipe. To cook berry tarts you only need 17 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook Berry tarts:
- Use 1/2 cup butter, softened
- Get 1/8 cup granulated sugar
- Provide 1/8 cup brown sugar
- You need 1/8 cup honey
- Provide 1 1/4 cup all-purpose flour
- Use 1/8 tsp salt
- Use 1/4 tsp baking soda
- Prepare 1/4 tsp cinnamon
- Use 5/8 cup milk
- You need 3 tbsp granulated sugar, divided
- Use 1 1/2 tbsp cornstarch
- You need 4 oz cream cheese
- Use 1/2 tsp vanilla extract
- Provide 2.5 egg yolks
- Provide 2 cups berries
- Take 1 tbsp sugar
- You need 1/2 tbsp corn starch
Steps to make Berry tarts:
- Cream butter with granulated sugar, brown sugar and honey until smooth
- Combine flour, salt, baking soda and cinnamon in a medium bowl and add to butter mixture
- Mix until well combined. Form dough into a disk, wrap with plastic wrap and chill at least 1 hour or until firm.
- Lightly flour a work surface and divide disc into quarters. Roll out one quarter at a time into a circle. Lay it over the tart pan, and press into pan. Prick each shell all over with a fork and chill 30 minutes.
- Preheat oven to 325°F. Bake chilled shells until golden brown and dry, about 25 minutes.
- Combine 1/2 cup milk and 1.5 tablespoons sugar in a medium saucepan. Bring to a simmer over medium heat.
- Remove from heat. In a medium bowl, whisk yolks, cornstarch and remaining 1.5 tablespoons sugar together. Add remaining 1/8 cup cold milk and whisk until smooth.
- Add 1/8 cup hot milk mixture to egg mixture while whisking continually. Add another 1/8 cup, then add egg and milk mixture back to remaining hot milk in saucepan.
- Bring to a boil, stirring constantly. Cook 1 to 2 minutes, until thickened.
- Remove from heat, add cream cheese and 1/2 teaspoon vanilla and whisk until smooth. Strain into a bowl and cover the surface directly with plastic to prevent a skin from forming. Refrigerate.
- Gently toss together berries. Remove 1/2 cup of the berries and set aside remaining berries.
- Place sugar and 1/4 cup berries in a small saucepan and cook over low heat. Add 1/2 teaspoon water to cornstarch and stir until smooth.
- Add cornstarch mixture to berries and sugar stirring constantly until mixture comes to a boil and thickens slightly. Remove from heat and cool completely.
- Pour cooked mixture into remaining whole berries and gently combine.
- Whisk pastry cream until smooth and spoon into tart shells. Smooth surface and top with berries. Serve immediately after assembling.
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