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Before you jump to Mushroom and blue cheese tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Grains can be great for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full too which can really help to make your mood better. Feeling starved can actually make you feel awful! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to mushroom and blue cheese tarts recipe. To make mushroom and blue cheese tarts you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mushroom and blue cheese tarts:
- You need 600 g button mushrooms (white or brown)
- Use 1/4 cup unsalted butter
- Use 2 medium shallots, minced
- Provide 2 tbsp Worcestershire sauce
- You need 1/2 cup heavy cream
- You need 100 g gorgonzola
- Get 1 package ready-made mini tart shells
Instructions to make Mushroom and blue cheese tarts:
- Clean and trim the mushrooms. Put two-thirds in a food processor and pulse until finely chopped. For the remaining mushrooms, cut them by hand into very thin slices.
- Melt the butter in a large nonstick pan on medium-high heat. Once the butter stops foaming, add the mushrooms and shallots. The mushrooms will release a lot of water, so you'll need to cook the liquid off. Let fry until browned, about 15 minutes.
- Add the Worcestershire sauce, cream, and gorgonzola to the mushrooms. Turn the heat down to medium and stir until smooth and the cheese fully melted. Add salt and freshly cracked black pepper to taste. Take the pan off the heat and set aside to cool to room temperature.
- Preheat your oven to 375 F. Fill the tart shells with the mushroom filling and bake according to the tart shell instructions. Best eaten hot from the oven. If you have extra filling left over, it's excellent served on toast.
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