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Before you jump to Berries And' Cream Tarts recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are great for helping you fight depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to jolly up!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to berries and' cream tarts recipe. You can have berries and' cream tarts using 13 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to make Berries And' Cream Tarts:
- Take 2 sheets puff pastry
- Use 1 egg
- You need 2/3 cups granulated sugar + some extra sugar to sprinkle
- Provide 2 1/2 cups heavy cream
- Get 1 Tbs vanilla extract
- Use 1/2 cup dark chocolate
- You need Strawberries
- You need Extra Equipment
- Use 3 " cookie cutter (I used a glass)
- Provide 2 " cookie cutter (I used a glass)
- Take Puff pastry bag or zip lock bag
- Prepare Star tip (optional)
- Get Large ziplock bag (for ganache)
Instructions to make Berries And' Cream Tarts:
- Thaw puff pastry on the counter, then put one sheet on top of the other and press the two together by rolling gently with a rolling pin until about 12x16 inches in size. Do not flour in between. Doubling the sheets will produce higher borders on the tarts. Cut out circles with a 3 inch cookie cutter. Try to cut them out as close as possible, leaving minimal amount of scraps in between.
- Remove scraps to a different parchment lined baking sheet. Move each cut out circle about 3/4 inch from each other. Using a 2 inch cookie cutter, press it in the middle of the circle, almost all the way through.
- Whisk the eggs together for the egg wash.Using a pastry brush, brush the tops of each circle as well as the scraps that were leftover.
- Generously sprinkle tops of the cutout circles with granulated sugar.
- Bake in preheated to 425°F for 15 minutes or until puffed up and golden in colour.
- For the Ganache: Heat 1/2 cup heavy cream until almost boiling. Pour over 1/2 cup of dark chocolate chips. Let sit for 2-3 minutes. Stir until smooth.
- Line a cup with a sandwich size ziplock bag and pour the ganache in.
- For the cream: Combine 2 cups heavy cream, 2/3 cup sugar & 1 Tbsp vanilla in a bowl of an electric mixer.
- Whip on high until stiff. Fill a pastry bag or a gallon sized ziplock bag fitted with a large star tip with the cream. Refrigerate until ready to use. Try to use within 15 minutes of making it.
- Line a large glass or a vase with the pastry bag fitted with a star tip (or a ziplock bag). Set aside.
- As soon as the pastries are baked and out of the oven, with your fingers or with a smaller cookie cutter, press in the middle to bring it down, leaving the sides as the borders to our pastries. Let completely cool.
- Snip off the end of the ziplock bag with the chocolate ganache and generously drizzle inside of the tarts, leaving about 1/4 of the ganache to drizzle later on top as decoration
- Fill the pastry bag with the reserved cream and then use it to fill the middle with cream as well.
- Now slice the strawberries lengthwise and place one on each tart. Using leftover ganache, drizzle each tart.
- These pastries are best served cold, right out of the fridge. Enjoy!
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