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Before you jump to Ninja foodie/ ip chili recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to ninja foodie/ ip chili recipe. To make ninja foodie/ ip chili you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Ninja foodie/ ip chili:
- Get Browned hamburger
- You need kidney beans rinsed and drained
- You need chili beans
- You need I package chili seasoning
- Provide tomato juice
- Prepare stewed tomatoes
- Provide Optional
- Get Hot sauce
- Provide Cut jalapeño peppers
- Take Cut onion
- Use Cut peppers
- Take Red pepper flakes
Instructions to make Ninja foodie/ ip chili:
- Brown hamburger on sauté mode drain grease.(iam using my own stewed tomatoes from my garden)
- Rinse kidney beans,
- Add all ingredients cook on hi Pressure for 20 minutes with a quick release.
- For a thick chili, let cool off place in refrigerator overnight, it thickens the next day, or can eat when its done.
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