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Before you jump to Easy Vegan Pear Tarts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be amazed to learn, are great at fighting depression. You must see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and jolly up!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy vegan pear tarts recipe. To make easy vegan pear tarts you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy Vegan Pear Tarts:
- Use Bosch pears (2 medium size)
- Use Vegan butter (unsalted)
- Get Sugar (can use brown, cane, organic)
- Prepare Ground cinnamon
- Prepare Ground nutmeg
- Get Ground ginger (optional)
- Get Vegan wonton wraps (Nasoya company makes good ones)
Steps to make Easy Vegan Pear Tarts:
- Wash the pears. Peel them (optional) and dice into small cubes. In a skillet, add vegan butter (3 tbsp) and 1/2 cup of sugar. Once sugar has dissolved add the pears and cook on medium heat until tender. Set aside to cool.
- Preheat your oven to 350f or air fryer(I used the bread function in my airfryer)
- Unwrap the wontons and place about six or eight of them on a baking sheet. Once pears are cool enough to the touch, add about half a spoon in the center of a wonton. Cover with another wonton (use a bit of water on the edges of the wonton to help seal them) use a fork to press into the wontons to make seams and keep the filling from falling out. I cut a slit in the middle the same you would a pie to help steam come out and not break the dough.
- I baked them for about 10 to 12 minutes making sure to peek so they wont burn (some of them did bake a little too much) Once they cooled down, I ate them with a nice cup of hibiscus tea. Perfect little pie for kids too.
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