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Before you jump to Mini Fruit Tarts recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mini fruit tarts recipe. You can have mini fruit tarts using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mini Fruit Tarts:
- Provide for the pie crust :
- Get 115 gr unsalted butter
- Get 1 large egg
- Take 60 gr castor sugar
- You need 1/2 tsp vanilla extract
- Take 1/4 tsp salt
- Provide 200 gr all purpose flour
- Use for the custard cream :
- You need 300 ml 2percent milk
- Provide 1/2 tsp vanilla extract
- Provide 2 large egg yolks
- You need 60 gr icing sugar
- Prepare 20 gr corn starch
- Get additional ingredients :
- Take strawberry,clementine,kiwis
Instructions to make Mini Fruit Tarts:
- To make Pie crust : combine all ingredients(except flour) then beat with electric mixer until smooth. (make sure butter and egg in room temperature).Then add the sifted flour, blend well.Put the dough in the fridge for about 30mins or longer.On a lightly floured surface, roll the dough making sure it doesn't stick to the counter. Cut with round cookie cutter. Place them into the mold(i use mini muffin pan)and bake in the preheat oven in 350°F or 175°C about +/- 15mins
- To make the custard cream : Warm up the milk until hot, but not boiling.In a medium size pan, whisk the egg yolks with the sugar, the corn starch and the vanilla extract until smooth and fluffy. Add the milk a little bit at a time, whisking well so that no lumps form. Whisk in the rest of the milk.
- Place the pan over medium heat and stir continuously until it reaches a slow boil. The cream will thicken, so be careful not to let it stick to the bottom. Lower the flame and cook for a couple of more minutes, until you reach the desired thickness. Pour the cream in a glass bowl and let it cook down.Cover with plastic wrap and refrigerate for at least one hour.
- When the tartlet shells cool down completely and you are ready to serve, cut the fruits into thinly sliced
- Fill the cookie cups with the custard cream, top with the fruits. Store in the refrigerator if not eaten right away.Enjoy =)
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