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Lemon Tarts
Lemon Tarts

Before you jump to Lemon Tarts recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not just that but nuts, in particular, are a great protein source.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to lemon tarts recipe. You can have lemon tarts using 14 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Lemon Tarts:
  1. Prepare This recipe is divided into two steps - Tart Shells and Tart Filling
  2. Get For Tart Shells -
  3. Use Butter (salted / unsalted)
  4. You need Sugar (powdered)
  5. Get Egg
  6. Prepare Flour
  7. Provide Vanilla essence
  8. Provide Salt (not required if the butter is salted)
  9. Provide For Tart Filling
  10. Provide Lemon's juice
  11. Prepare Condensed milk
  12. Take Lemon essence
  13. Get Yellow food gel colour few drops (optional)
  14. Get Lemon zest
Instructions to make Lemon Tarts:
  1. For tart shells, beat the butter with an electric blender till creamy
  2. Add sugar to it and beat again
  3. Add egg and beat again
  4. Add salt and essence and beat again
  5. Sieve flour and add to that egg, butter mixture and make a dough with hand
  6. Make small balls out of it
  7. Fill the balls in metallic muffin moulds and give them that shape, if anything comes out on the above side, cut them out.
  8. Prick some holes at the base with a fork
  9. Arrange the cups in a baking tray and bake them in a preheated oven at 180°C for 16 - 20 mins
  10. After baking is done, take the shells out of the moulds
  11. For the filling add condensed milk lemon juice,lemon essence, food colour in a bowl and beat them with an electric blender till fluffy
  12. Add lemon zest to it and mix with a spatula
  13. Pour this mixture in the tart shells and garnish with some more lemon zest and keep them in the fridge for 1-2 hrs. Garnish them with cherries.

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